Read them all in order to fully absorb their deeper meaning.īefore anything can happen, it is important for you to check your mood. Some of these suggestions may strike you as common sense while others will cause you to pause and reflect. The material that you are about to read comes to us from readers who identify as bottoms, combined with wisdom from tops who actively engage in mindful based sex. Tracing its roots back to ancient Buddhism, mindfulness teaches people how to live in the moment and be one with their environment.
You may be wondering what that term – mindfulness – means? Well, mindfulness is nothing more than a state of awareness that focuses your total span of awareness on the here and now. In the past, we’ve offered readers who are interested in bottoming suggestions on how to ride a guy the right way and avoid pain.īecause of interest in this topic, we’ve decided to explore the other of the dynamic through the lens of psychology, specifically borrowing from the school of mindfulness. Part of this has to do with a machismo factor on the part of some gay men and part of it relates to simply not knowing the basics. While many guys identify a top men according to some of the existing research, few are aware of technique, form and style.
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